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BANANA FLAKES are usually produced from under-ripe banana slices that are  fried in sunflower oil or coconut oil. These chips are dry (like potato chips/ crisps) and can be salted, spiced or jaggery coated. So, the BANANA FLAKES are tastier than potato chips and a healthier choice as a snack to carry around.

Health benefits of BANANA

​​1. ​Bananas are one of the best fruit sources of vitamin B6​

Vitamin B6 from bananas is easily absorbed by your body and a medium-sized banana can provide about a quarter of your daily vitamin B6 needs.

Vitamin B6 helps your body:

  • produce red blood cells,
  • metabolise carbohydrates and fats, turning them into energy,
  • metabolise amino acids,
  • remove unwanted chemicals from your liver and kidneys, and
  • maintain a healthy nervous system.

Vitamin B6 is also good for pregnant women as it helps meet their baby’s development needs.

2. Bananas are respectable sources of vitamin C

You may not associate bananas with vitamin C but a medium-sized banana will provide about 10% of your daily vitamin C needs.

Vitamin C helps:

  • protect your body against cell and tissue damage,
  • your body absorb iron better,
  • your body produce collagen – the protein which holds your skin, bones and body together, and
  • support brain health by producing serotonin, a hormone that affects our sleep cycle, moods, and experiences of stress a​nd pain.

3. Manganese in bananas is good for your skin

One medium-sized banana provides approximately 13% of your daily manganese needs. Manganese helps your body make collagen and protects your skin and other cells against free radical damage.

4. Potassium in bananas is good for your heart health and blood pressure

A medium-sized banana will provide around 320-400 mg of potassium, which meets about 10% of your daily potassium needs.

Potassium helps your body maintain a healthy heart and blood pressure. In addition, bananas are low in sodium. The low sodium and high potassium combination helps to control high blood pressure.

5. Bananas can aid digestion and help beat gastrointestinal issues

A medium banana will provide about 10-12% of your daily fibre needs. Singapore’s Health Promotion Board recommends a daily dietary fibre intake of 20g for women and 26g for men.

Soluble and insoluble fibres play an important role in your health. Soluble fibre helps your body control your blood sugar level and get rid of fatty substances such as cholesterol. Insoluble fibre adds weight and softness to stools, making it easier for you to have regular bowel movements. This helps to keep your gut healthy and safe from harmful bacteria.

Bananas, especially newly-ripened ones, contain starch that does not digest (resistant starch) in your small intestine and is able to pass into the large intestine. Such bananas help you manage your weight better as you stay full for longer.

That said, bananas can help you beat gastrointestinal issues such as:

  • constipation,
  • stomach ulcers, and
  • heartburn

6. Bananas give you energy – minus the fats and cholesterol​

Bananas contain three natural sugars – sucrose, fructose and glucose – giving you a fat and cholesterol-free source of energy. As such, bananas are ideal, especially for children and athletes, for breakfast, as a midday snack or before and after sports.

What is …?

Jaggery (or gur) is made from unrefined sugar, and is obtained by boiling raw, concentrated sugar cane juice till it solidifies. Although jaggery is also made from the sap of coconut and date palm, the one made from sugar cane is the one that’s used most widely.

CHUPPY CHIPS (BANANA FLAKES) is now coming to your homes in the UNITED KINGDOM  through Halal Street UK.

To know more about pisang abu, please click here.

To view other food products from Halal Street UK, click the link below:



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Vendor Information

CHUPPY CHIPS (BANANA FLAKES) By Sufi Trading & Services (Pack of 2)

Pack of 2 – Each weighs 350g

Bananas are a staple fruit in most families fruit platter. It is enjoyed by everyone and is a convenient fruit for people on the go to tide down their hunger pangs. Bananas go well with most sweet and savoury dishes that you whip up. What if the bananas are in the form of chips/crisps, would you eat it?

Banana chips are usually produced from under-ripe banana slices that are  fried in sunflower oil or coconut oil. These chips are dry (like potato chips/ crisps) and can be salted, spiced or jaggery coated. So, the banana chips are tastier than potato chips and a healthier choice as a snack to carry around.

If reading this has caused a slight snack attack, then you must try CHUPPY CHIPS (BANANA FLAKES). It is specially homemade from a special breed of banana called the Pisang (Banana) Abu. This banana plant is mostly cultivated in Sabah located in East Malaysia. The plant grows in a cool climate with rich fertile soil conditions. This results in the banana being naturally sweet in taste. Thus, CHUPPY CHIPS (BANANA FLAKES) does not need any added sugar and is salted to bring out the sweetness of the banana which alleviate its taste.  No preservatives are added and the chips have a longer shelf life staying crisp for long. Pop one into your mouth and it would be love at first crunch.

Pisang (Banana) Abu, Cooking Oil, Salt .