Pineapple Tarts (200 Grams) by AMS Kaya Enterprise

‘Pineapple Tarts (200 Grams) is a small, bite-size pastry filled with yummy homemade pineapple jam. The pastry consists of a large proportion of butter and egg yolk giving it a rich, buttery, tender and melt-in-the-mouth texture. The pineapple jam is usually homemade by slowly reducing and caramelizing grated fresh pineapple that has been mixed with sugar and spices.

Benefits of Pineapple

• Pineapples are delicious, accessible and easy to add to the diet.
• Pineapples are packed with a variety of vitamins and minerals. They are especially rich in vitamin C and manganese.
• Pineapples are a good source of antioxidants, which may reduce the risk of chronic diseases such as heart disease, diabetes and certain cancers.
• Pineapples contain bromelain, a group of digestive enzymes that breaks down proteins. This may aid digestion, especially in those with pancreatic insufficiency.
• Pineapple contains compounds that reduce oxidative stress and inflammation
• Pineapples have anti-inflammatory properties that may boost the immune system.
• The anti-inflammatory properties of pineapple may provide short-term symptom relief for people with common types of arthritis.
• The bromelain in pineapples may reduce the inflammation, swelling, bruising and pain that occurs after surgery.