This crunchy Bitter Gourd snack contains health benefits from weight loss to blood purification. Considered one of the most desirable vegetables it is high in nutrients and is an excellent source of vitamins.
Bitter Gourds are named after their herbally and bitter taste. But don’t worry, the seasoning complements the bitterness making it much more delicious and appealing. Furthermore, beside from the bitterness, sweetness and crunchiness, it also has a low calorie count. An ideal choice for those on a diet.
Bitter Gourd is sought after for its benefits in spite of its taste. It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folate, zinc, phosphorus, manganese, and has high dietary fibre. It is rich in iron, and contains twice the beta-carotene of broccoli, twice the calcium of spinach, and twice the potassium of a banana, according to Health.com.
Acts as a blood purifier: The antimicrobial and antioxidant properties present in Bitter Gourd juice help in treating skin problems, blood disorders, removing toxins from the blood and purifying it. It also improves blood circulation and helps to alleviate skin issues .
Helps in weight loss: Eating or drinking the juice of the Bitter Gourd stimulates the liver to secrete bile acids that are essential for metabolising fat in the body. Besides, a 100g serving of bitter gourd contains just 17 calories making it a great option for fitness enthusiasts.
It is an excellent source of vitamins C, improves your immune system and has a powerful antiviral properties. It also stimulates and helps with digestion.
Ingredient:-Bitter Gourd, Curry leaves, Garlic and Seasoning flour
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
JOIN THEOMALAYSIA FAMILY
We’ll send you invites and updates on our latest products and activities. Sign up now at HalalStreet.co.uk and get a 10% discount for signing up with OMalaysia.
By signing up, you agree to our Terms and Privacy Policy.