Benefits of coconut water drink:
- Tender coconut water contains 5 essential electrolytes and 75 micro – nutrients which are critical to help in re-hydration.
- Electrolytes help to replenish deficiency in the body due to diarrhea.
- It has a natural remedy for digestive system disorders and metabolism.
- It help to control hypertension
- Lowering cholesterol level and protects heart.
- It has antimicrobial properties that help to fight infections.
- It is a good source of antioxidant.
- It helps in cases of urinary disorders.
- Strengthens immunity system, fights infections and diseases.
- Helps in reducing effects of ageing.
- Helps in pregnancy to relieve morning sickness.
- Relieves constipation
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