Dried Longan With Lotus Seed Dessert
Dried Longan With Lotus Seed Dessert or Lin Chee Kang Dessert as called in Malaysia is a refreshing and healthy all in one pre-packed dessert. It contains an assortment of natural dry ingredients which offer many health benefits to the young and old. It can be served warm or cold and leaves a “cooling” effect on your body after consumption.
Ingredients used in Dried Longan With Lotus Seed Dessert
White fungus (Tremella fuciformis) is a wild edible mushroom that grows on tree bark and branches, especially on broad-leaved trees. It has been used in traditional Chinese medicine for centuries. Today, it’s still lauded for its medicinal benefits, including its anti-inflammatory and antioxidant effects.
Red Dates contain high levels of Vitamin C, as well as having the function of protecting the Liver. They also help reduce cholesterol and increase the body’s immune system.
Dried Longan are often used in Chinese cuisine and Chinese sweet dessert soups. In Chinese food therapy and herbal medicine, it is believed to have an effect on relaxation.
Lotus seed offers numerous advantages for human health such as improving sleep patterns, promoting weight loss, managing diabetes symptoms, enhancing nervous system activity and slowing down ageing process.
Pandan is an excellent source of vitamins and antioxidants known to help boost the immune system,
Rock sugar or rock candy is crystallized sugar. It has a transparent colour and tastes milder than granular sugar. It is commonly used in Chinese cooking as a sweetener and yields better cooking results than does granular sugar.
The health benefits of basil seeds include their ability to improve digestive health, aid in weight loss, regulating blood sugar, cooling the body, relieving stress, reducing inflammation and preventing certain infections.
Dried Winter Melon
It’s believed to provide health benefits ranging from increased energy levels and a sharper mind to smoother digestion and a lower risk of diseases.
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