Thai chicken phad phed (ready-to-eat) is a type of cuisine from Thailand. Thai chicken phad phed means spicy Thai chicken. The aroma of the spices and the spicy flavour of the Thai Chicken Phad Phed (Ready-To-Eat) arouses the taste buds of spicy food lovers. Can be eaten with steamed rice, glutinous rice and bread. Goes well as a side dish for porridge or as a topping for pastas and noodles.
Galangal root is a spice native to Southern Asia. It’s closely related to ginger and turmeric and has been used in Ayurvedic and traditional Chinese medicine for centuries. Similarly to ginger and turmeric, galangal can be eaten fresh or cooked and is a popular addition to many Chinese, Indonesian, Malaysian, and Thai dishes. This spice is also used to improve certain ailments, as it’s believed to help treat infections, reduce inflammation.
Benefits of Turmeric
- Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.
- Curcumin Is a Natural Anti-Inflammatory Compound
Chronic inflammation contributes to many common Western diseases. Curcumin can suppress many molecules known to play major roles in inflammation.
- Turmeric Dramatically Increases the Antioxidant Capacity of the Body
Curcumin has powerful antioxidant effects. It neutralizes free radicals on its own but also stimulates your body’s own antioxidant enzymes.
- Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases
Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in your brain.
- Curcumin Should Lower Your Risk of Heart Disease
Curcumin has beneficial effects on several factors known to play a role in heart disease. It improves the function of the endothelium and is a potent anti-inflammatory agent and antioxidant.
- Arthritis Patients Respond Very Well to Curcumin Supplements
Arthritis is a common disorder characterized by joint inflammation. Many studies show that curcumin can help treat symptoms of arthritis and is in some cases more effective than anti-inflammatory drugs.
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