SPICY SALTED EGG CORNFLAKES is blended together with Butter, Salted Egg, Sugar, Curry leaves and Chilli. This snack is simply addictive. Enjoy SPICY SALTED EGG CORNFLAKES as a snack while watching your favourite movie or simply amp up your creamy soups, pastas, porridge and salads as a topping.
What is …?
A salted duck egg is a preserved food product made by soaking duck eggs in brine, or packing each egg in damp, salted charcoal. In Asian supermarkets, these eggs are sometimes sold covered in a thick layer of salted charcoal paste.
The curry tree is a tropical to sub-tropical tree in the family Rutaceae, and is native to Asia. Its leaves are used in many dishes in the Indian subcontinent.
Health Benefits Of Corn Flakes
Cornflakes are healthy for you. Here are some of the many benefits of Cornflakes:
- Packed With Nutrition
Corn flakes are not only tasty, but an excellent source of vitamins, folate, minerals, dietary fiber, proteins, and also carbohydrates. Folate is actually important for the formation of new cells, thus most important during pregnancy. It also prevents heart ailments and colon cancer.
Apart from that thiamine content in corn flakes speeds up carbohydrate metabolism, thus increasing energy production as well as cerebral functions. Also taken with fruits, corn flakes also add fiber in your diet, thus preventing constipation and related colon diseases. It is also rich in iron content, which maintains healthy blood levels and keeps the brain alert. Some more nutritional value of corn flakes are contributed by its niacin, vitamin A, riboflavin, vitamin B, and vitamin B12 content. Corn has lutein, which is important for eye health.
- Beneficial for Heart disease
Low fat foods keep your stomach full, thus decreasing the intake of unnecessary unhealthy food. Lack of cholesterol ensures that corn flakes are ideal as day starters for people having heart diseases.
- Protein Rich Food
As soon as healthy corn flakes are added with milk, it makes diet protein rich. Protein is vital for growing immunity, regulating enzymes and hormones and repairing body tissues. When corn flakes are mixed with any other component like honey or almonds, the benefits of these additions also get added in your diet.
- Maintains Lung Health
Corn has a carotenoid known as beta-cryptoxanthin that helps to promote the health of lungs.
- Weight Loss
Losing weight is your goal for that, either you go to a fitness center or you do workout at home gym using best weight machines. In either case, using the right weight machines and food intake is very important. Corn flakes meals are obviously easy to prepare and suitable to use. Weight loss could result from consumption of the corn flake diet over a period of time as calorie intake is limited and portion sizes can be easily control.
To watch a video on how corn flakes are made, please click here
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